An Introduction to the Five Mindfulness Trainings

Joanne provides a brief introduction to the Five Mindfulness Trainings, the Buddhist precepts as shaped and made current by the Plum Village Tradition founded by Thich Nhat Hanh.

From a Dharma talk given on June 28, 2011.

An Introduction to the Five Mindfulness Trainings (21 min.)
Joanne Friday

To learn more, visit joannefriday.com.