11-30-13 Sangha Update

A bouquet of lotus flowers for you!

Dear Friends

This will just be a short note as I am still not at my own computer...
I just wanted to remind you that tomorrow night (Sunday) there will be a gathering at the Unitarian Universalist Congregation of South County on North Rd in Peace Dale at 6 PM. There will be sitting meditation, a recitation of the Five Mindfulness Trainings and Cindy West will give an overview of the next chapter on Right Speech from  Thay's book, "Fear". It is one of the more challenging of the steps on the Eight-Fold Path ( at least it is for me!) and it will be lovely to go down it together! I hope you will be able to be with us.
In the meantime, be well and enjoy each moment!
with much love and deep gratitude for you,